Faith is more than belief—it’s a living trust in God that responds to His grace. As Fr. Chris reminds us, faith is both a gift from God and a free act of the human heart. It’s not just saying we believe—it’s living in a way that proves it.Faith grows when it is practiced. It deepens when we act in love, forgive others, and return to the sacraments, where grace is poured out. As Scripture teaches, “Faith without works is dead” (James 2:26). True faith breathes in obedience, prayer, and mercy.

It is an obligation of the Church on certain days to Fast and Abstain from meat, and to pray and do almsgiving every day. Fr. Chris Alar explains why do we do penances and what is the meaning within and outside of Lent.