Fr. Allen Alexander, MIC, explains that if you can't receive both species, there is still infinite grace in either just the Host or just the Precious Blood. They are both fully the Body, Blood, Soul, and Divinity of Christ. 

The Solemnity of Corpus Christi, the Feast of the Most Holy Body and Blood of Christ, takes us to the very heart of our Catholic faith: the Real Presence of Jesus in the Eucharist. Join Fr. Donald Calloway, MIC, as he delves more deeply into this mystery, the source and summit of our faith. Then meet Sr. Briege McKenna, OSC, who has traveled the world proclaiming the healing power of Jesus in the Eucharist.