Father Anthony reminds us that the Lord is always present in our lives and encourages us to pray Psalm 139 when feeling down or depressed.
Father Anthony recommends Psalm 136 as thanksgiving for the natural world created by God and encourages us to pray this when God has freed us from sin.
Father Anthony encourages us to open our hearts and minds to Jesus and offer our humility up to Him.
Father Anthony advises us to call upon the Angels for protection and invoke them to help us in this life.