To exercise true freedom, you have to be able to say yes and no to both the bad and the good, not just to what is sinful. When you fast on Ash Wednesday and Good Friday, you are being obedient to the Church and share in the sacrifice of Christ. In fact, some demons can only be driven out by prayer and fasting. Father Chris Alar, MIC, explains.

In his Christmas homily Fr. Chris provides a deeper understanding of the Christmas Mystery. He does this by looking at the birth of Jesus from the perspective of the Holy Trinity. This homily can truly help you to better understand the significance of the Word - the 2nd person of the Holy Trinity - becoming flesh.