Father Anthony encourages us to give up our idols and abandon our sins, allowing ourselves to turn toward God for forgiveness.
Father Anthony recommends Psalm 136 as thanksgiving for the natural world created by God and encourages us to pray this when God has freed us from sin.
Father Anthony reflects on the importance of staying humble, giving all praise to God, for our good works in the world.
Father Anthony uses the words of God speaking to Moses on Mount Sinai to encourage us to find restful periods in our lives amidst the daily struggles so as to celebrate the graces God has given us.