Father Anthony warns against judging others and encourages self-reflection, reminding us to transform our thoughts, focus on our own shortcomings, and treat others with the understanding and mercy we desire for ourselves.
Father Anthony recommends Psalm 136 as thanksgiving for the natural world created by God and encourages us to pray this when God has freed us from sin.
Father Anthony encourages us to meditate on the passion of Christ and be healed of our own wounds through Jesus.
Father Anthony uses the story of God revealing his attributes to Moses as evidence of why we should bow down to show reverence for His compassion, grace, loyalty and love.